Rani G. Whitfield, M.D., a board certified family physician with a Certificate of Added Qualification in sports medicine, has become known as "Tha Hip Hop Doc" or "H2D" to many of the young adults in his hometown of Baton Rouge, Louisiana where he practices medicine. Dr. Whitfield is an impassioned advocate for increasing the awareness of health-related issues, including HIV/AIDS, obesity, cardiovascular disease, and substance abuse.  His mission is to improve social conditions and health care services for African-American youth and parents. By combining hip-hop culture and health messages,  Dr. Whitfield empowers individuals to change unhealthy lifestyles. He is creating a solution to the health and social challenges young urban communities face by offering a forum and a voice for our youth to discover alternative solutions. He is the founder of the "Hip-Hop Medical Moment,” a one-minute audio series on pertinent medical topics. This highly sought after lecturer delivers dynamic presentations on preventative medicine, teen pregnancy, physical fitness, drugs of sexual assault, HIV/AIDS, discrepancies in health care, and diabetes. 

In his private practice, Dr. Whitfield concentrates on family medicine. Daily, he diagnoses and treats hypertension, diabetes, and cholesterol problems. He performs more than 200 pre-participation physicals each year and coordinates care for athletes (insured or uninsured). Additionally, Dr. Whitfield is the medical director of both Cenikor Foundation, a long-term inpatient substance abuse treatment center, and Set Free Indeed, an outpatient faith-based substance abuse treatment center. Dr. Whitfield is also one of two physicians responsible for the health care of the inmates at East Baton Rouge Parish Prison. With these, he still finds time to volunteer as team physician for the Southern University Laboratory Kittens, Southern University Men's Baseball, Southern University Women's Basketball, USA Boxing, and the 14th Street Boxing Club.

In 1996, Dr. Whitfield received a medical degree with honors from Meharry Medical College in Nashville, Tennessee. Thereafter, he completed an internship and residency in family medicine at St Elizabeth's Medical Center in Dayton, Ohio in 1999 and a sports medicine fellowship at Ohio State University in 2000. He earned a bachelor of science degree with honors from Southern University and A&M College in Baton Rouge, Louisiana, in 1992, after one year at North Florida Junior College on basketball and vocal music scholarships. 

Dr. Whitfield is an active member of the American Academy of Family Practice, American College of Sports Medicine, American Medical Society of Sports Medicine, Louisiana State Medical Society, and East Baton Rouge Parish Medical Society. He is a board member of the State of Louisiana Governor's Council for Physical Fitness and Sports, Mayor Kip Holden's HIV/AIDS Task Force, Baton Rouge General Hospital Ethics Committee, Louisiana Medicare Clinical Advisory Board, Cenikor Foundation
Inc., and the American Heart Association National Board-Southeastern Affiliates. He is also a consultant for AOL Black Voices and writes a monthly column for EUR Web (www.eurweb.com). 

 Dr. Whitfield has been featured on BET's number one hip-hop show, 106 and Park, to discuss HIV, HIV testing, and World AIDS Day. He also appeared on the PBS’s Religion and Ethics Weekly and discussed faith-based and other substance abuse treatment. He also appeared on I-Village with stroke survivor and nationally acclaimed weatherman Mark McEwen discussing stroke and heart disease.  Dr. Whitfield was also the medical consultant for www.bet.com and has conducted a national online chat discussing World AIDS Day. In the most important book ever written about HIV/ AIDS in the African American community, Not In My Family, includes his views on this important topic along with those of Omar Tyree, Jesse Jackson, Jr., Byron Cage, Al Sharpton, and Patti Labelle, just to name a few.

To further his mission of educating youth through music, “Tha’ Hip-Hip Doctor” launched this website in April 2005. As a result of these efforts he appears in Time Warner's The Power Forward campaign, a communication that honors successful African Americans during Black History Month and has also received several other awards from the YMCA Black Achievers Award, American Heart Association Ambassador Award, Links Trailblazer Award.  Dr. Whitfield was the on-air health consultant for New Orleans’ "Old School" 102.9FM until Hurricane Katrina. He answered questions on HIV/AIDS awareness, sleep apnea, male pattern baldness, and cardiovascular disease. As a member of the American Heart Association, Dr. Whitfield ran a marathon and conducted a citywide "Get Dr. Whitfield Out of Jail" campaign. Both efforts used radio segments and television appearances to educate the community about heart disease and strokes. Through these efforts, he raised more than $21,000 locally to support of stroke victims. 

Despite all of his commitments to his medical practice and the community, he still finds time to pursue his hobbies. For music, Dr. Whitfield is the bass player and part-time vocalist for the R&B/Blues/Funk band "Black Ice." For his own health, he finds time to exercise independently, as well as with his personal trainer Bill Downs. He also participates with his fraternity Alpha Phi Alpha, Inc. in their "old school" step shows when time permits. For his sports fill, he regularly plays basketball with Rani's Rim Rocker's (his YMCA team), trains with the "old goats" on weekends at Broadmoor High School, and is currently in preparing for USA Track and Field Masters 400 meter run.  Dr. Whitfield created his own "docu-drama," A Tale of Two Soles, is working on his first book, and is in the studio with students and friends working on a musical project.  His most crowning accomplishment is his beautiful daughter Raina.


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Interview with Prodigy on Sickle Cell 

Each year 2000 babies are born in the United States with a life long condition called sickle cell disease. This disease of the blood affects between 50-75,000 people in the US and millions throughout the world. Approximately 2 million Americans carry the sickle cell trait, which increases the chance that the disorder is passed on to their children. Sickle cell disease is the most common inherited blood disorder in the United States affecting those of African descent and Hispanics of Caribbean ancestry, but the trait has also been found in those with Middle Eastern, Indian, Latin American, Native American, and Mediterranean heritage. One in every 500 African-American births is affected with sickle cell disease.

The two most common forms of sickle cell disease are sickle cell trait and sickle cell anemia. They are characterized by defective hemoglobin, a protein in red blood cells that carries oxygen to the tissues of the body. This defective hemoglobin interferes with the red blood cell’s ability to carry oxygen. Those who inherited the sickle cell trait have one defective gene and no symptoms to moderate symptoms of the disease in most cases. If a person has sickle cell anemia, the most common and most severe form of the disease, they are at risk for many problems: anemia (very low blood counts), pain crisis or sickle cell crisis which causes almost every joint in your body to hurt usually requiring hospitalization, strong pain medicines, and IV fluids, acute chest syndrome which is similar to pneumonia, but much more painful, strokes, and a decreased life expectancy. If children are screened at birth and/or parents who are unsure of their status are screened, sickle cell disease can be significantly reduced by education alone.

A full description of all things sickle cell is way beyond the scope of this article, however I wanted my friends who read my column for All Hip Hop to really understand this preventable disease, so I called on Prodigy of Mobb Deep to help me out.


H2D (at the office in Baton Rouge, LA): P, what’s good? How are you feeling?

Prodigy (driving through Manhattan): I’m good; what’s good with you, Doc? 

H2D: The same thing; trying to bring more awareness to the hip-hop community on health issues. Man I would like for you to enlighten us about something you’ve dealt with all your life. Tell me about sickle cell disease and how it has affected you?

Prodigy: I mean basically, I was diagnosed with sickle cell when I was 3 months old. I have the worse type of sickle cell… the “SS” type. If I don’t take care of myself and do the right things, I will experience a severely painful sickle cell crisis; all my joints hurt; it’s a bad scene. Before I really knew how to take care of myself I was in and out of the hospital…they had me on morphine for pain; IV’s in my arm; couldn’t get comfortable for days at a time…it was really hard on my body.

H2D: Are you taking any medicines right now?

Prodigy: Nahhhh! I don’t take none of these medicines that they try to say is good to take for sickle cell. All I do is try to have a healthy diet as much as possible; I drink water like a fish, eat healthy, and I notice that since I’ve been doing that for the past seven to eight years, I don’t get sick as much as I use too. If I do get sick, it’s really because of something I’m doing wrong. I really know my body and how to control it, know what I mean? 

H2D: Yeah, that’s what’s up. Now, in 2000, you wrote the song “You Can Never Feel My Pain” on your first solo album, HNIC. This song really dealt with the harsh realities of sickle cell and how it affected you. Almost like sickle cell 101. What motivated you to write that piece?

Prodigy: Basically because at every Mobb Deep show, I would see somebody in the crowd, and they would yell to me like “Yo P, I got sickle cell too.” And they would ask how I was able to perform and do all that I do.” I always encourage my fans that they should reach for their goals and reach high when doing it; and to further this point I decided to drop something on my album to tell people about the pain that I and others with sickle cell suffer with, which is a handicap no different than living in poverty, but that its something you can escape.

H2D: I’m sure you know T-Boz has sickle cell. She was a national spokes person for the disease back in the day.

Prodigy: Yeah, I wanted T-Boz to get on that song with me. So I actually reached out to her, went down to Atlanta and played the song for her. She came to the studio, liked the song, but we both decided that it was best for me to roll with that approach. We had a long conversation about sickle cell and this drug called hydroxyurea. We talked about this drug and some the side effects. She had decided at the time to not take the medicine. I kinda felt like we were being used as guinea pigs when they try to come up with these new drugs. That’s why I really don’t take or promote some of the medicines.

H2D: I can respect that. Well, other than “You Can Never Feel My Pain”, do you have any new songs dedicated to creating awareness about sickle cell?

Prodigy: I already did the song and I don’t want to keep doing the same old thing. I’m gonna start being more vocal about it, like with this piece. When I get out (of prison) and get home, I want to hook up with you and do the community thing you got going on; talk to some kids and tell them what it’s like to live with sickle cell and how they can still be successful. You can just set something up and I’ll roll with you. That’s good shit what you doing Doc.

H2D: Yeah, that’s real talk. It has been a challenge, but one I welcome. You know lately, there’s been a lot of things going on in regards to health and hip-hop: Kayne West and his mother's death; Foxy Brown and her battle with hearing loss; Pimp C leaving us way too early; Nate Dogg having a stroke…do you think the hip-hop culture is taking health issues seriously?

Prodigy: A lot of young peoples attitude is they feel invincible. It’s like someone who has sickle cell and someone who doesn’t? The person who doesn’t have sickle cell thinks they can drink, smoke, eat anything and everything, just go hard and say, “Hey, I’m okay.” If I do that, it affects me immediately. They may not feel the effects until 30, 40, 50 years later when they got heart problems, lung problems, and they are dying from things they could have prevented. To me sickle cell is like an alarm system because it lets me know when I’m doing something wrong, you know what I’m saying?

H2D: Definitely! What advice would you give to the young people growing up and living with sickle cell?

Prodigy: The number rule for people with sickle cell, as far as I’m concerned, is their diet has to be strict. You damn near have to be a vegetarian to avoid getting sick and having a painful sickle cell crisis. You have got to take care of your health. Eat a healthy diet, drink lots of water, and eat lots a vegetables. I guarantee that if you do that and get all the impurities out of your system, you will see a hundred percent turnaround.

H2D: What kind of stuff do you eat?

Prodigy: Like today, I might have baked salmon, brown rice, and green vegetables. I try to stay away from the poisonous food additives. I don’t drink sodas or eat a lot of junk. This is the plan you have to follow to keep the impurities out of your body. You gotta really eat healthy; break it down to a science and start learning how to read labels and know what ingredients are good and bad for you. And I know I keep saying this, but you gotta drink mad water. It helps wash away all impurities and poison in the body.

H2D: P, thanks for your time. Anything else you would like to say to All Hip Hop?

Prodigy: Just support the real shit that we putting out there, man cause there’s a lot of people who are not being real. They are chasing some outrageous dream. I’m staying grounded, know what I mean? I’m focusing on real shit. So, just support real artist like Mobb Deep and myself. Check out my website at HNIC2.com. A lot of good information and I will have my address up so that they can write me letters while I’m locked up.

H2D: Cool. Peace, P.

Prodigy: One. 

For more interviews like this one or articles on health topics, check out my blog at http:\\thahiphopdoctor.blogspot.com


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